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Another Reason to Embrace Aerobic Exercise: It May Protect Vision

Another Reason to Embrace Aerobic Exercise: It May Protect Vision

If you are lucky enough have normal vision, you may take healthy eyes for granted. But if you started wearing glasses early in life or recently learned you needed them, you may be more aware of and concerned about your eyes and vision. As we age, protecting eyesight becomes more important than ever; that’s because with age comes vulnerability to degenerative eye diseases like age-related macular degeneration (AMD). Many people close to me are affected by this disease, and the…