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10 Ways to Enhance Your Memory

10 Ways to Enhance Your Memory

Forgetting things is a common experience, but it can be frustrating and even frightening. Yet, it doesn’t have to mean all hope is lost. Whatever your age, there are ways to improve your cognitive skills. Although our brains reach their maximum size when we’re in our early twenties and then slowly decline in volume over time, the good news is that studies have shown the brain to be capable of regrowth. In fact, the brain can learn and acquire new…