5 Simple Steps to Better Health Archives - SafeGenericPharmacy-MY HEALTH PARTNER

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5 Simple Steps to Better Health

5 Simple Steps to Better Health

Face it; we’re all aware of the things we need to do to stay healthy; among them eating a balanced diet, exercising and not smoking. And we all know that being proactive about our health can add years to our lives – research backs this up. One study found that more than half of all deaths from chronic diseases among women are avoidable if women follow healthy practices. But although we may be aware, we don’t always make the smartest…