3 Key Supplements for Midlife Women Archives - SafeGenericPharmacy-MY HEALTH PARTNER

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3 Key Supplements for Midlife Women

3 Key Supplements for Midlife Women

Midlife is inevitably a time of changes. New words and conditions take root, like bone density andosteoporosis, muscle mass and sarcopenia, aches and arthritis, hot flashes and menopause. Emerging health issues and concerns might make us feel a bit more vulnerable than ever before. That’s why I think being proactive is so important. Take a look at your everyday habits. Are you eating right? Getting the exercise you need? Making sure your sleep is not only enough but of high…