10 Foods That Promote Weight Loss Archives - SafeGenericPharmacy-MY HEALTH PARTNER

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10 Foods That Promote Weight Loss

10 Foods That Promote Weight Loss

Foods that promote weight loss might seem too good to be true—after all, doesn’t nearly everything have calories? But some foods really can help you along your weight loss journey when you choose them over other options. Here are 10 to add to your diet in moderation. 1. Apples Research has shown that eating a fiber-filled apple before a meal can fill you up so you eat fewer calories. They’re also great at balancing blood sugar, which can help you…