Biofeedback Archives - SafeGenericPharmacy-MY HEALTH PARTNER

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Biofeedback

Biofeedback

Overview Biofeedback is a therapeutic technique that teaches you how to control physical responses such as breathing, muscle tension, hand temperature, heart rate, blood pressure and brain activity that are not normally controlled voluntarily. This control is achieved by learning how to focus on and modify signals from your body. Biofeedback may be used to help people change the way their bodies respond to a variety of conditions, includingchronic pain, stress and anxiety, to name a few. The skill typically…