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Top 5 Exercise Time-Wasters to Trim

Top 5 Exercise Time-Wasters to Trim

We all know that fitting in a workout isn’t always easy. Between jobs, kids, spouses, friends and downtime, it can be tough to work up the motivation to get yourself moving. So when you do hit the gym, your number one priority should be taking full advantage of the time you have there. While your fitness efforts may be paying off when you look in the mirror, chances are you could be getting the same—if not better—results in a shorter…